Refreshing blk. Water Detox
blk. fan Samantha, sent us this great recipe. This is her fat burning detox water diet that she's been raving about. We tried it. We loved it. We decided to share, enjoy!
We present to you the blk. Water Detox
This recipe is super simple to make and features only 5 ingredients. A refreshing and healthy detox drink that's easy to make? Yes please! The energy for this detox beverage comes from ginger, cucumber, and blk. water. You get an added kick of hydration from the lime and the lemon. The anti-inflammatory super-boost comes from blk. water. Get rid of toxins and replenish those lost electrolytes with this detox drink.
To make 2 glasses of this refreshing blk. detox water you’ll need:
• 2 bottles of blk. Alkaline Water
• 1 cucumber thinly sliced
• 1 lemon thinly sliced
• 1/2 root of grated ginger
- clean all of your fruits and roots :)
- get a 32oz jar or medium-sized pitcher and pour the blk. water inside
- add all of the ingredients and set aside for 2 hours
- optionally add ice to serve it cold or drink it at room temperature.
Why this detox beverage works:
The benefits of each ingredient are:
Lemon - This tangy fruit promotes hydration, is a great source of vitamin C and supports weight loss. It also aids in digestion and is known to freshen your breath. Now that’s a win-win in our book :)
Cucumber - Great for hydration also features a nice blend of vitamins including vitamin K, vitamin B, and vitamin C. You also get the added benefits of minerals such as copper, phosphorus, potassium, and magnesium!
Ginger - Is a natural root to help the body ward off germs. Many other benefits include mouth health to reduce oral bacteria. It is also a natural remedy to calm your stomach.
One of the greatest benefits of ginger is that it helps suppress hunger, longer!
Lime - This green citrus has many benefits including improving digestion, fighting infections, and helping with weight loss. Other benefits include reducing inflammation and can help lower blood sugar.
blk. Water - This black water is loaded with benefits including
- boosts gut health
- antitoxin super power drink
- fights free radicals
- assists with nutrient absorption
- improves endurance & faster recovery
- increases hydration & restores balance
- improves skin, hair & nails appearance
Drink this throughout the day to stay hydrated and give your body the fuel it needs while you’re detoxing.